top of page
Writer's pictureLawrence Castanon

How To Parry A Punch (instructional video included)


Parrying Punches:

Parrying is a method of blocking straight punches whereas you deflect the punch as opposed to blocking/stopping it. They work best against straight punches to the face/head.


This technique is crucial to use when fighting a bigger, stronger person, because their longer reach will allow them to hit you, while your reach may not be able to hit them back. Additionally, parrying allows you to deflect an assailants power punches away from your head while using minimal strength.


Additionally, parrying sets the shorter fighter up to counter-attack the assailant with longer reach, especially if he is in close. The shorter fighter can also counter-attack the assailant while moving diagonally.


How to Parry A Punch:
  1. Start in neutral or fighting stance.

  2. Use your same-side hand to push/deflect the assailant's fist away from your head.

  3. Return your hand to its original position (hands up -fighting stance).

  4. Push (deflect) his fist only past your head (not further), and quickly return your hand to its original position (fighting stance).

  5. Keep your fingers together.

  6. Maintain a rigid/strong hand and wrist when parrying.


NOTE:

Do Not Cross Block (using opposite side hand to block). Use your same-side hand to block their punch (i.e., if his left-hand punches, you parry with your right hand). Cross blocking leaves your face/head wide open for an assailant's second punch.


Below is a short instructional video of how to parry punches.



Can you help me by leaving a review for my book on Amazon? This will help me to continue providing free training for you.

Thanks so much!


Want to get in the best shape of your life? Check out our fitness training programs here https://www.theshortfight.com/fitness

You will also get free access to all my exercise and self-defense instructional videos by signing up at www.theshortfight.com


Until next time, Stay Fit!

Lawrence Castanon,

Author, The Short Fight



Parrying Punches









133 views0 comments

Recent Posts

See All

Comments


bottom of page