Lawrence CastanonJul 28, 20232 min readStand-up to Ground Fighting Transition #1Most fights end up on the ground because they enter into a clinch. At that point the bigger, stronger person will overpower the weaker...
Lawrence CastanonMay 25, 20232 min readSimple Basic Self Defense Takedown There are times in a fight where you need to take an assailant down to the ground. Maybe they are aggressively striking you, or you need...
Lawrence CastanonDec 7, 20222 min readStop The Assailant From Taking You Down (instructional video included)Often times an assailant may try to take you down in the street, doing this gives them complete control and dominance over you. It is a...