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Lawrence Castanon
Feb 162 min read
Self Defense Tip: Are You Training Realistically?
Recently, a student sent me a video of a street fight where one guy sat on the ground and motioned for the other guy to come towards him....
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Lawrence Castanon
Jul 31, 20234 min read
Self Defense Tip: Should You Grapple In A Street Fight?
Should you grapple in a street fight? Warning graphic details here: Recently a video was posted online of a Brazilian Jiu-Jitsu (BJJ)...
127 views0 comments
Lawrence Castanon
Mar 11, 20233 min read
Self Defense Tips: Should You Grapple In A Street Fight?
Full Disclosure: I have been grappling for over 30 years, and competed for many years. Additionally, I am a USA Wrestling coach, and...
100 views0 comments
Lawrence Castanon
Jan 14, 20232 min read
Slipping The Assailants Punches (instructional video included)
Slipping a punch (or multiple punches) is a very important defense to learn because getting punched in the face is one of the most common...
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Lawrence Castanon
Jan 11, 20232 min read
Self Defense Tip: What Are You Training For?
What Are You Training For? Recently, I watched a street fight where one guy sat on the ground and motioned for the other guy to come...
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Lawrence Castanon
Aug 17, 20224 min read
Self Defense Tip: When Should You Grapple In A Street Fight?
Grappling in a street fight is fraught with problems. If you ever wrestled around with your buddies, you know that helpless feeling when...
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