Lawrence CastanonFeb 162 min readSelf Defense Tip: Are You Training Realistically?Recently, a student sent me a video of a street fight where one guy sat on the ground and motioned for the other guy to come towards him....
Lawrence CastanonJan 14, 20232 min readSlipping The Assailants Punches (instructional video included)Slipping a punch (or multiple punches) is a very important defense to learn because getting punched in the face is one of the most common...
Lawrence CastanonJan 11, 20232 min readSelf Defense Tip: What Are You Training For?What Are You Training For? Recently, I watched a street fight where one guy sat on the ground and motioned for the other guy to come...