#simple

Aug 183 min read

Striking with the Heel of the Palm (part 1)

Striking with the heel of your palm is an easy-to-use anatomical weapon that you can perform with very little effort. It's so simple to...

138 views0 comments

Aug 32 min read

Learn the Power of the Uppercut Punch for Self-Defense (2 Videos)

When an assailant is in close, it limits the strikes you have to defend yourself. Uppercut punches are a crucial weapon to use when...

146 views0 comments

Jul 263 min read

The Hook Punch (2 instructional videos included)

Hook punches are one of my favorite strikes because they are simple to perform, and you can generate a lot of power with them. You can...

149 views0 comments

May 25, 20232 min read

Simple Basic Self Defense Takedown

There are times in a fight where you need to take an assailant down to the ground. Maybe they are aggressively striking you, or you need...

135 views0 comments

May 9, 20232 min read

Using The Uppercut Punch To Defend Yourself In Close (2 videos)

When an assailant is in close, it limits the strikes you have to defend yourself. Uppercut punches are a crucial weapon to use when...

119 views0 comments

May 1, 20232 min read

The Hook Punch (2 instructional videos included)

Hook punches are one of my favorite strikes because they are simple to perform, and you can generate a lot of power with them. You can...

121 views0 comments

Apr 24, 20232 min read

Heel of the Palm Strikes (instructional video included)

Striking with the heel of your palm is an easy-to-use anatomical weapon that you can perform with very little effort. It's so simple to...

160 views0 comments

Sep 6, 20222 min read

This Simple kick can stop an attacker quickly. (instructional video included)

This simple kick can stop an attacker quickly. It does not require a lot of coordination, and can be performed by anyone regardless of...

24 views0 comments