Lawrence CastanonAug 30, 20232 min readShovel Kick to the Groin (instructional video included)The most effective way to kick the groin is with the shovel kick. It is one of the best self-defense kicks in your arsenal. You can...
Lawrence CastanonAug 22, 20222 min readThe Right Way To Kick The Groin (instructional video included)The most effective way to kick the groin is with the shovel kick. It is one of the best self-defense kicks in your arsenal. You can...