#mma 4/4

Oct 14, 20223 min read

Parents Beware!

A few years back a frantic mother stormed into my school visibly upset, pleading me to help her. She went on to tell me that her son got...

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Oct 9, 20222 min read

Learn My Favorite Kick For Self-defense Or Competition (instructional video included)

The low round kick to your opponent’s calf, thigh, or side of knee is a powerful kick that can drop an assailant with as little as only...

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Sep 25, 20223 min read

Your most Powerful Short Range Weapon (instructional video included)

This week we are covering the most powerful and durable weapon you have in your anatomical arsenal. This weapon is so simple that you...

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Sep 17, 20222 min read

Grabbed From Behind? Use this Technique

Getting grabbed from behind by an assailant can be a startling situation. That's why you need to attack the attacker immediately before...

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Aug 30, 20222 min read

Add This Simple Yet Devastating Kick To Your Self Defense Arsenal (instructional video included)

There is a kick that is very simple to perform, and when performed correctly will stop an assailant dead in his tracks. Additionally, it...

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Aug 22, 20222 min read

The Right Way To Kick The Groin (instructional video included)

The most effective way to kick the groin is with the shovel kick. It is one of the best self-defense kicks in your arsenal. You can...

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