Lawrence CastanonAug 28, 20223 min readThink Yourself Thin (actionable steps)In my early twenties, I studied with a progressive thinking Buddhist teacher who taught me about the importance of mindset training,...
Lawrence CastanonAug 20, 20222 min readOne Of My Fav's Made HealthyThis is one of my favorite recipes. Growing up eating a lot of lasagna, it was hard to give up when I was competing, but this recipe...