Kicks are powerful weapons that can do a lot of damage. If you've ever been kicked in the groin, knee, solar plexus, or head, you know...

As stated in part one (last weeks technique), evading a strike or grab is a great way to avoid getting hit or controlled. In this 2nd...

Using footwork to evade a strike (or grab) is a great way to avoid getting hit. The next two self defense lessons will teach you how to...

Part Three - Checking the kick: This is the last part in our series "Defense Against a Kick". Checking the kick is a destructive defense...

As I mentioned in part 1 of this series, kicks are powerful weapons that can do a lot of damage. This is because the legs are larger,...

As I mentioned before, kicks are powerful weapons that can do a lot of damage. This is because the legs are larger, stronger, muscularly...

Kicks are powerful weapons that can do a lot of damage. If you've ever been kicked in the groin, knee, solar plexus, or head, you know...

As stated in part one, evading a strike or grab is a great way to avoid getting hit or controlled. In this 2nd part of how to evade...

Using footwork to evade a strike (or grab) is a great way to avoid getting hit. The next two self defense lessons will teach you how to...