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Lawrence Castanon
May 162 min read
Kick Defense Part 1: Evading Kicks (instructional video included)
Kicks are powerful weapons that can do a lot of damage. If you've ever been kicked in the groin, knee, solar plexus, or head, you know...
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Lawrence Castanon
May 13 min read
Using Footwork To Getting Hit/grabbed - part 2 (instructional video included)
As stated in part one (last weeks technique), evading a strike or grab is a great way to avoid getting hit or controlled. In this 2nd...
134 views0 comments
Lawrence Castanon
Apr 252 min read
Using Footwork To Evade Getting hit/grabbed- part 1 (instructional video included)
Using footwork to evade a strike (or grab) is a great way to avoid getting hit. The next two self defense lessons will teach you how to...
137 views0 comments
Lawrence Castanon
Mar 27, 20232 min read
Defense Against Kick part 3 - Destroy The Kick
Part Three - Checking the kick: This is the last part in our series "Defense Against a Kick". Checking the kick is a destructive defense...
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Lawrence Castanon
Mar 20, 20232 min read
Safely Block Kicks To Your Head Or Body Part 2 (instructional video included)
As I mentioned in part 1 of this series, kicks are powerful weapons that can do a lot of damage. This is because the legs are larger,...
118 views0 comments
Lawrence Castanon
Mar 14, 20232 min read
Safely Block Kicks To Your Head Or Body Part 1 (instructional video included)
As I mentioned before, kicks are powerful weapons that can do a lot of damage. This is because the legs are larger, stronger, muscularly...
117 views0 comments
Lawrence Castanon
Mar 4, 20232 min read
Kick Defenses Part 1: Evading Kicks (instructional video included)
Kicks are powerful weapons that can do a lot of damage. If you've ever been kicked in the groin, knee, solar plexus, or head, you know...
130 views0 comments
Lawrence Castanon
Feb 24, 20232 min read
Using Footwork To Evade Strikes - part 2 (instructional video included)
As stated in part one, evading a strike or grab is a great way to avoid getting hit or controlled. In this 2nd part of how to evade...
139 views0 comments
Lawrence Castanon
Feb 16, 20232 min read
Using Footwork To Evade Strikes - part 1 (instructional video included)
Using footwork to evade a strike (or grab) is a great way to avoid getting hit. The next two self defense lessons will teach you how to...
101 views0 comments
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