Kick Defense Part 1: Evading Kicks (instructional video included)
Kicks are powerful weapons that can do a lot of damage. If you've ever been kicked in the groin, knee, solar plexus, or head, you know...
top of page
Search
Lawrence Castanon
Nov 10, 20232 min read
Master How to Perform A Powerful Low Roundhouse Kick (video)
The low round kick is a powerful technique for self-defense, capable of bringing down an opponent with just one kick. Consistently...
124 views0 comments
Lawrence Castanon
Oct 24, 20232 min read
The Low Side Kick to the Knee (instructional video)
This powerful self-defense move can quickly incapacitate any attacker, regardless of your fitness level or coordination skills. The low...
127 views0 comments
Lawrence Castanon
Oct 13, 20232 min read
Basic Knife Defenses (instructional video)
This weeks "Self Defense Technique of the Week" we are covering Basic Knife Defenses (360 degree blocks) This technique video is part of...
141 views0 comments
Lawrence Castanon
Oct 4, 20232 min read
The Low Back Kick (instructional video)
The low back kick is a very effective technique for stopping an assailant who grabs you from behind. For maximum effectiveness, use the...
134 views0 comments
Lawrence Castanon
Mar 4, 20232 min read
Kick Defenses Part 1: Evading Kicks (instructional video included)
Kicks are powerful weapons that can do a lot of damage. If you've ever been kicked in the groin, knee, solar plexus, or head, you know...
130 views0 comments
Lawrence Castanon
Oct 9, 20222 min read
Learn My Favorite Kick For Self-defense Or Competition (instructional video included)
The low round kick to your opponent’s calf, thigh, or side of knee is a powerful kick that can drop an assailant with as little as only...
32 views0 comments
Lawrence Castanon
Sep 17, 20222 min read
Grabbed From Behind? Use this Technique
Getting grabbed from behind by an assailant can be a startling situation. That's why you need to attack the attacker immediately before...
23 views0 comments
Lawrence Castanon
Sep 6, 20222 min read
This Simple kick can stop an attacker quickly. (instructional video included)
This simple kick can stop an attacker quickly. It does not require a lot of coordination, and can be performed by anyone regardless of...
24 views0 comments
Lawrence Castanon
Aug 30, 20222 min read
Add This Simple Yet Devastating Kick To Your Self Defense Arsenal (instructional video included)
There is a kick that is very simple to perform, and when performed correctly will stop an assailant dead in his tracks. Additionally, it...
43 views0 comments
Lawrence Castanon
Aug 22, 20222 min read
The Right Way To Kick The Groin (instructional video included)
The most effective way to kick the groin is with the shovel kick. It is one of the best self-defense kicks in your arsenal. You can...
34 views0 comments
bottom of page