The Hook Punch (2 instructional videos included)
Hook punches are one of my favorite strikes because they are simple to perform, and you can generate a lot of power with them. You can...
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Lawrence Castanon
Aug 17, 20231 min read
How to Perform Basic Boxing Punches for the Heavy Bag
Today's video I’m covering how to perform basic boxing punches on the heavy bag for correct technique. Performing them this way will...
121 views0 comments
Lawrence Castanon
May 1, 20232 min read
The Hook Punch (2 instructional videos included)
Hook punches are one of my favorite strikes because they are simple to perform, and you can generate a lot of power with them. You can...
121 views0 comments
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