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Lawrence Castanon
Aug 9, 20232 min read
Assailant Controlling you? Use This Technique To Get Them To Release You.
A scary position to be in is with a strong assailant controlling you, either by holding your arms, or holding you in a bear hug. However,...
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Lawrence Castanon
Aug 12, 20222 min read
Using The Head Butt For Self Defense (instructional video included)
A very effective upper body weapon is the head butt. Head butting works great if an assailant is holding your arms, and controlling you....
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