How To Hammer fist part 2 - (instructional video included)
In part two of how to hammer fist you are going to learn how to hammer fist from your back, when an assailant is on top of you. There is...
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Lawrence Castanon
Jul 52 min read
Hammer fists (part 1) (instructional video included)
Did you know that you were born with a self-defense anatomical weapon already in your arsenal? It's so effective that if you did not...
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Lawrence Castanon
Apr 17, 20232 min read
Fighting Off Your Back (instructional video included)
There is nothing worse than lying on your back in a fight. That's because you cannot use your hips to generate power for your strikes,...
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Lawrence Castanon
Apr 10, 20232 min read
Anatomical Weapon - Hammer fists (part 1) (instructional video included)
Did you know that you were born with a self-defense anatomical weapon already in your arsenal? It's so effective that if you did not...
178 views0 comments
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