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Lawrence Castanon
Nov 3, 20222 min read
How To Strike Using The Single Wrist Grab (2 instructional videos included)
Grabbing the assailants wrist is a great way to both control the assailant, and lessen the amount of strikes they deliver to you. Use...
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Lawrence Castanon
Oct 26, 20222 min read
How To Attack Using The Single Over-hook
The Over-hook is another great tactic to use when in the clinch. Over hooking occurs when, in the clinch, you wrap one of your arms...
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Lawrence Castanon
Oct 19, 20222 min read
How To Perform The Single Under-hook With Striking (Pics and video included)
The under-hook is a great offensive technique that you can use when in the clinch. The single under-hook occurs when one of your arms...
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Lawrence Castanon
Oct 18, 20222 min read
Clinch Fighting For Self Defense
Clinch fighting is a type of stand-up grappling, and is a very common position in street fights. Clinches can occur when one fighter...
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Lawrence Castanon
Aug 17, 20224 min read
Self Defense Tip: When Should You Grapple In A Street Fight?
Grappling in a street fight is fraught with problems. If you ever wrestled around with your buddies, you know that helpless feeling when...
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Lawrence Castanon
Aug 10, 20221 min read
The Passing Of A Legend
Feeling heartbroken: Just got the news my teacher and greatest grappler and coach in the world, "Judo" Gene LeBell died today. He taught...
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