Lawrence CastanonNov 3, 20222 min readHow To Strike Using The Single Wrist Grab (2 instructional videos included)Grabbing the assailants wrist is a great way to both control the assailant, and lessen the amount of strikes they deliver to you. Use...
Lawrence CastanonOct 26, 20222 min readHow To Attack Using The Single Over-hookThe Over-hook is another great tactic to use when in the clinch. Over hooking occurs when, in the clinch, you wrap one of your arms...
Lawrence CastanonOct 19, 20222 min readHow To Perform The Single Under-hook With Striking (Pics and video included)The under-hook is a great offensive technique that you can use when in the clinch. The single under-hook occurs when one of your arms...
Lawrence CastanonOct 18, 20222 min readClinch Fighting For Self DefenseClinch fighting is a type of stand-up grappling, and is a very common position in street fights. Clinches can occur when one fighter...
Lawrence CastanonAug 17, 20224 min readSelf Defense Tip: When Should You Grapple In A Street Fight?Grappling in a street fight is fraught with problems. If you ever wrestled around with your buddies, you know that helpless feeling when...
Lawrence CastanonAug 10, 20221 min readThe Passing Of A Legend Feeling heartbroken: Just got the news my teacher and greatest grappler and coach in the world, "Judo" Gene LeBell died today. He taught...