#farmerswalk

Feb 82 min read

Join Me for This Max Strength exercise that boosts strength, endurance, and coordination

This maximal strength exercise is one of my all time favorite functional strength-endurance exercises. The farmers walk, also known as...

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Sep 5, 20232 min read

Exercise of the Week: Farmers Walk (video included)

This weeks maximal strength exercise is one of my all time favorite functional strength-endurance exercises. The farmers walk, also...

102 views0 comments