Join Me for This Max Strength exercise that boosts strength, endurance, and coordination
This maximal strength exercise is one of my all time favorite functional strength-endurance exercises. The farmers walk, also known as...
top of page
Search
Lawrence Castanon
Sep 5, 20232 min read
Exercise of the Week: Farmers Walk (video included)
This weeks maximal strength exercise is one of my all time favorite functional strength-endurance exercises. The farmers walk, also...
102 views0 comments
bottom of page