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Lawrence Castanon
May 162 min read
Kick Defense Part 1: Evading Kicks (instructional video included)
Kicks are powerful weapons that can do a lot of damage. If you've ever been kicked in the groin, knee, solar plexus, or head, you know...
130 views0 comments
Lawrence Castanon
May 13 min read
Using Footwork To Getting Hit/grabbed - part 2 (instructional video included)
As stated in part one (last weeks technique), evading a strike or grab is a great way to avoid getting hit or controlled. In this 2nd...
134 views0 comments
Lawrence Castanon
May 17, 20231 min read
Using Footwork to Avoid Getting Hit (instructional video)
It is crucial that you learn how to use footwork to evade (avoid) the strikes from a longer assailants reach. This is especially true if...
131 views0 comments
Lawrence Castanon
Mar 4, 20232 min read
Kick Defenses Part 1: Evading Kicks (instructional video included)
Kicks are powerful weapons that can do a lot of damage. If you've ever been kicked in the groin, knee, solar plexus, or head, you know...
130 views0 comments
Lawrence Castanon
Feb 24, 20232 min read
Using Footwork To Evade Strikes - part 2 (instructional video included)
As stated in part one, evading a strike or grab is a great way to avoid getting hit or controlled. In this 2nd part of how to evade...
139 views0 comments
Lawrence Castanon
Feb 16, 20232 min read
Using Footwork To Evade Strikes - part 1 (instructional video included)
Using footwork to evade a strike (or grab) is a great way to avoid getting hit. The next two self defense lessons will teach you how to...
101 views0 comments
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