Simple Escape Off The Ground (from the bottom position)
The worst position to be in is on the ground with an assailant mounted on and you hitting you at will. The reasons why it is so bad is...
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Lawrence Castanon
May 17, 20231 min read
Using Footwork to Avoid Getting Hit (instructional video)
It is crucial that you learn how to use footwork to evade (avoid) the strikes from a longer assailants reach. This is especially true if...
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