top of page
Search
Lawrence Castanon
Dec 23, 20231 min read
Receive the Gift of Strength and Confidence this Holiday Season!
Still searching for that perfect gift? How about the gift of fitness and self-defense for yourself or someone you care about? Introducing...
86 views0 comments
Lawrence Castanon
Dec 27, 20222 min read
Simple Holiday Diet Hack
If you are like most folks, this is the worse time of year to be on a diet, or even practicing healthy eating, (I'm in the same boat...
34 views0 comments
Lawrence Castanon
Dec 24, 20221 min read
Last Minute Shoppers: Give the Gift Of Self Defense and Fitness
Whether you are last minute Holiday shopping for someone, or yourself, get our Amazon Best-selling self defense and fitness book that was...
29 views0 comments
Lawrence Castanon
Dec 20, 20222 min read
WFPB Chocolate Chip Christmas Cookies
Nothing says Christmas like chocolate chip cookies, I hear it's one of Santa's favorites! So why not help the big man and yourself to a...
24 views0 comments
Lawrence Castanon
Dec 13, 20221 min read
Last Chance Holiday Sale
Hey all, this is the last week I will be taking orders before the holidays begin. Haven't found that perfect gift for your loved one (or...
24 views0 comments
Lawrence Castanon
Dec 11, 20222 min read
Add This Delicious Whole Food Plant Based Dessert To Your Holiday Meals
Whichever holiday you are celebrating this season one thing's for sure, there are going to be lots of high sugary and high fat desserts....
27 views0 comments
Lawrence Castanon
Nov 28, 20221 min read
Cyber Monday Special: Get 50% Off All Training Programs
Have you been thinking about starting a self-defense or fitness program for yourself or a loved one? Well now is your chance to try one...
27 views0 comments
Lawrence Castanon
Nov 24, 20221 min read
Black Friday Special: Get 50% Off All Plans!
Have you been thinking about starting a self-defense or fitness program for yourself or a loved one? Well now is your chance to try one...
26 views0 comments
bottom of page