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Lawrence Castanon
Apr 193 min read
Blocking Punches to your Body (instructional video included)
Blocking punches to your body A powerful punch to your stomach, solar plexus, liver, or kidneys will cause you to collapse to the ground...
147 views0 comments
Lawrence Castanon
Apr 102 min read
Ducking & Slipping Punches (instructional video included)
Ducking allows you to evade a horizontal strike to the head like the hook punch, whereas slipping allows you to evade diagonal punches...
140 views0 comments
Lawrence Castanon
Mar 27, 20232 min read
Defense Against Kick part 3 - Destroy The Kick
Part Three - Checking the kick: This is the last part in our series "Defense Against a Kick". Checking the kick is a destructive defense...
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Lawrence Castanon
Mar 20, 20232 min read
Safely Block Kicks To Your Head Or Body Part 2 (instructional video included)
As I mentioned in part 1 of this series, kicks are powerful weapons that can do a lot of damage. This is because the legs are larger,...
118 views0 comments
Lawrence Castanon
Mar 14, 20232 min read
Safely Block Kicks To Your Head Or Body Part 1 (instructional video included)
As I mentioned before, kicks are powerful weapons that can do a lot of damage. This is because the legs are larger, stronger, muscularly...
117 views0 comments
Lawrence Castanon
Feb 10, 20232 min read
How To Block A Punch To Your Body (instructional video included)
Blocking punches to your body A powerful punch to your stomach, solar plexus, liver, or kidneys will cause you to collapse to the ground...
68 views0 comments
Lawrence Castanon
Feb 2, 20232 min read
Ducking and Slipping Punches To Your Head (instructional video included)
Ducking allows you to evade a horizontal strike to the head like the hook punch, whereas slipping allows you to evade diagonal punches...
62 views0 comments
Lawrence Castanon
Jan 21, 20232 min read
How To Parry A Punch (instructional video included)
Parrying Punches: Parrying is a method of blocking straight punches whereas you deflect the punch as opposed to blocking/stopping it....
134 views0 comments
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