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Jun 20, 20211 min read

Father's Day Gift

A father is a child's first super hero. To thank you for all the hard work you do, I am gifting you a free private lesson (via zoom). For...

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Jun 10, 20211 min read

A Terrible Scourge

There is a terrible scourge in our society today, it is the violence and sex trafficking against women and children. Helping prevent...

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May 31, 20211 min read

Remembering friends and family who made the ultimate sacrifice.

Memorial Day May 31, 2021

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May 24, 20211 min read

They Trained Today

In my book, The Short Fight, I write about the importance of training to defend yourself against a bigger, or stronger person. In all...

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May 24, 20211 min read

Over 100 Free Self-defense and Fitness Videos

Hey all. Did you know that you can access over 100 self defense and fitness videos for free on the site? Book owners only need to sign up...

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May 24, 20211 min read

Welcome to my Blog

This blog is for purchasers of my book to get help with their training, and to stay in contact with me. If you haven't picked up the book...

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