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Lawrence Castanon
Jan 201 min read
Athlete Training #2: Core Strengthening Exercises
Hey all! Below are five basic training videos to help strengthen your athlete: These videos will help build their upper body using a...
43 views0 comments
Lawrence Castanon
Jan 201 min read
Athlete Training #1: Upper Body Strengthening Exercises with Bands
Hey all! Below are five basic training videos to help strengthen your athlete: These videos will help build their upper body using bands...
46 views0 comments
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